The largest independent broadline wholesale food service distributor in Baltimore, Maryland, Virginia and Washington D.C. Serving independent restaurants; casual and fine dining, caterers, country clubs, bars, taverns, delis and private schools.


Chilled Clam Dip Canapes

October 12th, 2015

Recipe from our Summer Taste of Saval


Farmhouse Stuffed Peppers

October 5th, 2015

Taste of Saval Recipe Summer 2015 – Farmhouse Stuffed Peppers

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A Shrine to the Bialy

September 28th, 2015

On Lower East Side, Bakery Plots Comeback for the Often-Ignored Bialy Kossar’s, one of the last retail bialy shops in New York City, keeps a tradition alive.   At a time when historic New York sometimes seems to be under […]


4 in 5 consumers eat ethnic cuisines regularly

September 25th, 2015

Whether sticking to a few tried and true favorites or taking a “the more the merrier” approach, there is no doubt Americans today are enjoying global cuisines and flavors. Eighty percent of consumers eat at least one ethnic cuisine per […]



September 24th, 2015

12510 Prosperity Drive Silver Spring, MD  20904 Phone:  301-680-0033 Fax:  301-580-0058 The original owners of Briggs Chaney Deli (1983-2005) opened a new delicatessen in 2005 – Mike & Barry’s Deli.  For over 20 years, the […]


Italian Beef with Gnocchi

September 23rd, 2015

No End in Sight for High Egg Prices

September 18th, 2015

Aftershocks from the avian flu outbreak and all-day breakfast menus are delaying a return to normalcy in the egg market. What a difference a year makes. Twelve months ago, few restaurant operators paid much attention […]


Data from the National Health and Nutrition Examination Survey

September 17th, 2015

In 2011–2012, just over one-third of children and adolescents consumed fast food on a given day. In 2011–2012, children and adolescents consumed on average 12.4% of their daily calories from fast food restaurants. Caloric intake […]

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Diet Sodas May Not Help You Lose Weight, Study Contends

September 16th, 2015

People who drank low-calorie soft drinks tended to eat more foods high in sugar, salt and fat. People who drink diet soda to cut back on calories may be undoing their own good intentions, a […]


Survey: Italian Remains Most Popular Ethnic Cuisine

September 7th, 2015

Consumption highest in the Northeast. When it comes to ethnic food in America, no other cuisine is as popular as Italian food, according to a recent report by the National Restaurant Association. Sixty-one percent of […]


5 Tips to Ensure Safe Food Deliveries

September 4th, 2015

  As National Food Safety Month kicks off, we’re offering tips to ensure your food isn’t just tasty, but also safe to eat. This week focuses on temperature controls when receiving food at your restaurant. […]


Seafood Saute Recipe

September 4th, 2015

Seafood Saute recipe from our 2015 Summer Taste of Saval  


ProStart Now Offered in 50 States

September 2nd, 2015

  In a continuing effort to equip high school students with the tools and knowledge they’ll need to become the future leaders of the restaurant industry, the National Restaurant Association Educational Foundation’s career technical education […]

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Autumn Flavors Move from Sweet to Savory Dishes

September 2nd, 2015

Cinnamon, pumpkin and nutmeg become more popular in appetizers and entrées. Advertisement With the arrival of September, diners have long come to expect an array of seasonal drinks and sweets featuring autumn spices, such as […]


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