Strawberries are the perfect fruit for these cold winter months.
Did you know this beautiful read fruit fights colds and flues? One cup of fresh strawberries has 160% of the Daily Recommended Value of Vitamin C and a boost against colds and flu. Considered a super food, fresh strawberries are loaded with nutrients and low in sugar, and contain more Vitamin C than oranges. Included them with you favorite flavor of yogurt for a delicious, healthy smoothie! Enjoy.